Pilates Performance Principles - The Spring Collective On Demand

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🚨 Are you ready for our next TSC challenge !!🌿

Our next challenge starts on Monday and we are so excited to see you guys smash your goals again ❤️‍🔥

Your questions answered ?

Where can I sign up?
- no need to sign up - just grab a card in studio over the next few days.

How do I track my classes ?
- when you come to the studio for your class - simply get the trainer to stamp your card

Does it cost extra?
- No, anyone can participate- you just simply book in like usual, using your existing packs and stamp your card in the studio.

How many classes am I aiming for?
- in 28 days your are aiming to complete minimum of 20 classes to receive one of our prizes - anything over 28 classes receives our top prize.

What are the prizes ?
20 classes - TSC tee or crop
25 classes TSC tee + any CILK product or SOL water bottle
28 classes = TSC tee or crop + 1:1 private session (PT or Pilates)

When does it start and finish ?
-The challenge is running between 15th august - 11 September 2022.

Any other questions let us know below ⬇️

Stay tuned for details of our next challenge start

Stay tuned for details of our next challenge starting Monday Aug 15th 🎉

This challenge is taking on a new format and is focused on getting you feeling ready to head into those warmer months ☀️

This new challenge will push you to explore your limits - with great prizes on offer - including 1:1 sessions 💪🏻

No need to sign up - you can just pick up your challenge card in studios from this weekend 🌿

🚨on August 26th we will celebrate 3years since

🚨on August 26th we will celebrate 3years since we first opened our doors 💕

and despite the 2.5 year pandemic we are still here 🤪 and bigger than ever.
We are beyond grateful for the love, support and enthusiasm you have all shown us this past three years. To be able to teach Pilates everyday to you all is a dream come true.

We would love you to join us on Friday 26th august 4.30-5.20 for a class - or/and from 5.20 onwards for a glass 🥂to celebrate.

Location - Seaforth studio 🌿

Hope to see you there xx

What makes our group Pilates classes so special 🤔

1- group classes make you work differently. You become part of something, working alongside people to achieve your goals. You push each other on, inspiring each other.
2- You can be a beginner or an Olympic athlete - we see you - we layer for you and we challenge you. 3- Your body is worked in all directions - so your muscles develop evenly creating balance in your body.
4- You can look to your neighbour on the next bed if you need a bit of help or an extra bit of competition in those plank holds 😜

Come for the Pilates stay for the community 🌿

If you walk out of our classes feeling better than

If you walk out of our classes feeling better than you did when you walked in - our job is done ✅

Beautiful Tiff demonstrating perfectly working out with a smile is where it’s at 🌿

Tried Pilates before but found it boring 🤔 Ou

Tried Pilates before but found it boring 🤔

Our Pilates classes are the ultimate workout - strength, conditioning, cardio, technique, muscular endurance, tone and flexibility. You will be challenged physically and mentally and we promise never bored 🌿

Want to try - send us an email or drop us a DM