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What a class 😍 some people on their first class, s What a class 😍 some people on their first class, some with over a 1000 under their belt ! No egos, just stunning movement quality - lots of laughs and a great start to a Tuesday 💫 obsessed with you all 💞
SUNDAY MORNINGS ARE FOR VINYASA in our Heat studio SUNDAY MORNINGS ARE FOR VINYASA in our Heat studio 🧘‍♀️✨ Move. Breathe. Flow. A chance to slow down, tune in and move your body through a feel-good Vinyasa flow. Build strength, mobility and balance while giving your mind a little space too. The perfect Sunday reset before a brand new week. 🌿 Featuring our wonderful yogi Carly 🫶🏻
WHAT MAKES US DIFFERENT? Easy. YOU. 🌿 The people WHAT MAKES US DIFFERENT? Easy. YOU. 🌿 The people who walk through our doors. The hellos. The laughs. The familiar faces. The friendships made between classes. The feeling of actually belonging somewhere. Yes, we’re here to move well and feel strong — but TSC has always been about more than the workout. It’s the people. It’s the energy. It’s the community. Come for the workout. Stay for the feeling. MOVE WELL. FEEL STRONG. BELONG.
Strength. Sweat. Stability. Power Why choose one Strength. Sweat. Stability. Power Why choose one when you can have it all 🌿❣️ Combining Reformer, Tower and bursts of cardio to give you the ultimate full-body workout. 🌿Build lean, toned muscle 🌿Boost your cardiovascular fitness 🌿Burn more energy 🌿Increase strength 🌿Improve mobility, balance and coordination 🌿Leave feeling stronger, fitter and more energised than ever.
Getting out of bed in the middle of winter is not Getting out of bed in the middle of winter is not easy 🥶 but these guys do it every week. Consistency is the single most important factor in getting results - the magic is in the repetition ✨💪
Heading away this winter? European summer 🍹☀️ Cla Heading away this winter? European summer 🍹☀️ Classes may be on pause BUT you can still keep moving and keep that consistency 💞 Head over to tscondemand.com for three weeks free training and enjoy a library of classes with @jaimelakeodea @laurieiacono from easy 15 minutes stretches to your signature burn style workouts ❤️‍🔥 All you need is a device and a small amount of space See you on the mat 🌿
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